Welcome to Adi Yoga, where we offer personalized yoga and fitness training according to your wellness goals. We aim to restore physical, mental and spiritual health through a synthesis of traditional and modern techniques-from the beginner-level experience to the highly advanced. The individualized programs focus on helping you achieve balance, build strength and attain inner peace whether you are new to yoga or have had years of experience.

At Adi Yoga, we focus on overall well-being through mindfulness, flexibility and strength. Our trainers offer styles like Hatha, Vinyasa and Power Yoga to meet your needs, including weight loss and stress relief. With group or private classes, we help you progress at your pace.